Analysis of Methods for Evaluating the Functional State and Physical Fitness of Men and Women in The Second Period of Adulthood

Methods for evaluating the functional state of the body and physical fitness of men and women in the second period of adulthood have been analyzed in the article. The timely diagnosis of these indicators allows to optimally distribute exercises and adjust them to each trainee. Indicators of the functional state of the body and physical fitness should be analyzed in combination, as it allows to obtain more accurate results. Materials. Analysis of methods for evaluating the physical and functional state of the body is presented in the article. Methods. The following research methods have been used in the article: analysis and systematization of scientific and methodological literature, pedagogical experiment, testing, and statistical data processing. Results. The research has been conducted with the purpose of analyzing the existing methods for evaluating the physical and functional state of the body. The results of a comprehensive research of the indicators of the functional state and physical fitness are more accurate because the human factor is taken into account (the participants could not accurately meet the targets in the calculation). The results have led to a conclusion about the need to use a wide range of methods for diagnosing the functional state and physical fitness. Conclusion. Conditions for correct performance should be honored in functional tests and physical fitness tests, as this influences the reliability of the data. The results have led to a conclusion about the need to use a wide range of m

Impact of the motor activity of men and women in the second period of adulthood on physical fitness and functional indicators

The motor activity belongs to controllable factors that influence human health because it ensures disease prevention. Analysis of scientific publications has revealed that motor activity of adult people is insufficient; this leads to the development of hypodynamia and worsens health. The level and nature of motor activity should correspond to the peculiarities of the body (age, gender, functional state, physical fitness, etc.). This problem requires the study of the relationship between the motor activity of the adult men and women and their indicators of physical fitness and functional state of the body. The relationship between the motor activity and indicators dependent on it has been reviewed in the article. The impact of the motor activity on the functional state of the body and physical fitness has been determined. The results have led to a conclusion that the motor activity of adults should be analyzed along with the study of indicators of functional state and physical fitness.

[Model ontogenetic variability functional state of the organism in different modes of motor activity].

The analysis of the study results of remote training effect of physical training and sports in the age range including the later periods of human ontogenesis, from the point of oxidative stress theory. To study the characteristics of developmental variability of the functional state of the organism, a comparative study of the functional state of the body at different modes of physical activity in different age stages of development was carried out: from sports veterans, remain actively locomotor activity after the termination of sports career; former athletes, leading a sedentary lifestyle; persons engaged in improving the forms of physical exercise; as well as persons who had not engaged in regular physical activity. Subjects contingent was formed of men of various ages, as well as former athletes and coaches teams in cycling and team sports that require endurance predominant manifestation. The results of the research allowed to develop a model that reflects the characteristics and mechanisms of developmental variability of the functional state of the organism under the influence of different modes of physical activity.